4 boot campers and 6 runners posted at Laces In/Out this morning. The cool temperature was perfect for a hideous beat down. We did hill work because was today’s message was focused on overcoming inertia.

The Thang:

COP: SSH (30x), IW (20x), WM (15x), Sumo Squats (15x), MC (20x), Peter Parkers (15x) and Freddie Mercuries(15x)

Mosey to the hill near the stadium to add inertia and do the following exercises.

1. 100 Yard Dash
2. Jumping Squats (2x)
3. Big Boy Sit Ups (3x)
4. Pepper Grinders (4x)
5. Burpees (5x)
6. LBCs (6x)
7. Sumo Squats (7x)
8. Heels to Heaven (8x)
9. Dips (9x)
10. Calf raises (10x)
11. Merkins (11x)
12. Penguins (12x)

Ruby runs with the following exercises: Flutters (15x), Rosalettas (15x), Swimmers (15x), Calf Raises (30x).

Moleskin:

Why do we sometimes struggle to answer God’s calling and purpose for our lives? Does our own inertia stop us?

Paul initially was filled with hesitation when he was called to God’s mission field. In the Acts of the Apostles 22, Jesus needed to encourage Paul to overcome his inertia. He kept telling Paul “Go,” “Get up,” “What are you waiting for?”

Paul eventually pushed through his inertia and fulfilled his mission. Paul’s story is a great illustration of how it’s sometimes tough to start your mission but you must finish strong. Answer when God calls on you to fulfill His mission.

Peace,

Deacon