16 HIMs showed up in the gloom to join me at The Ranch for my last Q/post until after I become a father of 4.

Mosey to the back of the school.

Warmup

• 20 Side Straddle Hops
• 20 Squats
• 5 double count Merkins
• 20 Mountain Climbers
• Honeymooner
• 20 Moroccan Night Clubs

Short Warmup so that we could get to THE THANG:

BOARD OF PAIN

Mosey Back to COT

Announcements

• Last week of F3Dads this Saturday the 29th – NEED A Q or 2
• Last week of QSchool next Tuesday the 1st
• Effort to get VQs in September

Prayers/Praises:

• Senator Tressel’s Sister & Brother in Law
• Flat Tire’s mother (health)
• Flat Tire’s wife – praise for new J-O-B!
• Prayers for Bella (Ginsu’s soon to be daughter)

Thank you to the men who posted!