QIC: Drop Thrill When: 03/27/2023 Pax: Drop Thrill Posted In: 1st f, 2nd f, 3rd f, Pre-Blast This year marks the fourth year for the Mental Battle WOD (workout of the day) and this year I’m happy to share that the boys in Winston-Salem North Carolina, @F3WinstonSalem on Twitter have designed a great starfish type … Continue reading Mental Battle WOD 2023