Eleven men enjoyed some mumble chatter and some bones cracking (thank you Pusher) as some P200 Pax engaged in an old fashioned boot camp even if the routine was anything but routine and what we thought was familiar all the sudden wasn’t so familiar.

Message:

For me Wisdom is taking a step back to reflect and take inventory.  Taking time for personal reflection in the following areas:

• God: What is God’s presence in my life?  How am I acknowledging his work in my life? How am I taking steps toward Him?
• Others people: What is my presence in other’s lives?  How am I investing in those my life is intersecting with?  Wife, Kids, men in this circle, strangers
• Self: What Sin, selfishness, personal desires do I have in my life that is getting in the way of my relationship with God and focusing on others in my life.  Chasing financial success, putting personal desires ahead of time with God

Mosey with a slow start out of the parking lot with inch worms, lunge walks and then we picked up the pace with a mix of side shuffles, butt kickers, high knees, karaoke, etc

Dynamic warm up: Circle up while 2 pax runs to the end of the parking lot and back rest of pax does exercise

• SSH
• Wind Mills
• Merkins
• Seal Jacks
• Mountain Climbers

Group 1 v group 2 – Modified Dora – Group in cadence while the other group runs… six determines count and pace of run… modified into 3,2,1 rounds

• burped x3 rounds
• jump squats x 2 rounds
• diamond merkins x 1 round

Modified Jack Webb

• 1 muscle up to 4 curb hops
• 1 hand stand to 4 CCD

Mary

It was a privilege and honor to lead.