As the day after Halloween, YHC had no clue what to expect as far as PAX attendence, but it was a great group on a fine morning where it all began in The Fort. As the Block Party is a weekly Q school flavor, rookies and veterans can certainly use tune ups and YHC was case in point with no watch!! I have to say that is my achilles heel, so shout out to Double D’s watch with no light, Keilbasa’s fine jewelery that he purchased from the black market overseas, Figaro stepped up and grabbed a watch that told time and was also visible in the darkness.

MacGyver came in, almost hit a departing walker, we started a minute late waiting for the 6, but we did end at 6:01 to make up for the tardy PAX.

Disclaimer given, trivia about who knew what 11/1 was, Keilbasa guessed it right off, pretty sure he was going to go drink all day as well!

With that, we were off on a mosey around the path for a bit, threw in some high knees, butt kickers, side shuffle, and backwards job. Circled up a few hundred yards down off the path in the grass.

Warm Up
Low Slow Squat x 11 IC
Monkey Humpers x 20 IC
Merkins x 11 IC
Mountain Climbers x 20 IC

Mosey across WEP to the hill for Elevens.

Low Slow Squat at the top of the hill, Burpees on the bottom. Start with 10 on top and 1 on bottom.

After that beautty, we headed over to the playset for a modified DORA.

Partner up.

P1 does pullups, P2 runs the outside of the playset. 2 rounds
P1 does merkins, P2 runs the outside of the playset. 2 rounds
P1 does squats, P2 runs the outside of the playset. 2 rounds

Heat to COT for abs.

PAX led aborama.

Time at 6:01.

Nameorama, Prayers, Praise from each PAX. Close out prayer.

NMM

Each PAX is a leader. It is up to this group to carry that water to ‘infect’ our community with values that will lead us out of the current trajectory that our political system, media, and social media are portraying. It all starts with making yourself better, so in turn you can make the guy next to your better, and so on. Make no mistake about it, what we have in The Fort is special. Let’s use this gift we have been given for the greater good. Always an honor to Q. Thank you all for following this am.