23 Pax showed up for a Field Trip to the church row of Fort Mill.  Double D showed without a permission slip as he heard we were going for a bus ride.

COP 1 in WEP Lot:

Imperial Walkers x 21,  Squats x 21,  & Windmills x 21

Mosey to Wall:

SSH x 30,  Mtn Climbers x 20,  Merkins x 15,  Mtn Climbers x 20, Wall Sits x 3 10 counts with some extra credit,  finished off with SSH x 50.

Mosey to FM Church of God:

Partner for Lot Loops  —  Loops around Lot with 20 Burpees, 30 Merkins, & 40 Squats.

Indian Run to Main St. & Home

Announcements:

Invergence on the 26th.

Springs Trail 5k & 10k on Oct 4th.

Mud Run Sign Ups to Tatanka.

Prayers & Thoughts Please:

Co-Worker of Red Banjo.  May her 6 – 8 weeks bring a better day.

Maximus and his family as they meet in memory of his cousin in Maryland.  Safe travels.

Spark Plug and his family as he battles some health issue.  Hope to see you soon.

Menthol’s mom as she recovers from knee replacement surgery.

ALL Pax that are on the IR.  may they heal and return to the Gloom.

Thanks for the trip and have a great week.  See you in the gloom……………