On 8/9/15 the Hills-of-gloom became an official Sunday morning running AO. Sense then it has flourished into the complete F3nation AO with all three aspects of F3nation

F1fitness workout running rucking bootcamp
F2 fellowship himship with brothers at the Grapevine
F3 faith with family and friends with SkyQ
The possibilities for this AO are really untapped for future events and convergence.

Let’s keep this f3nation Thang growing and not be hoarders of our nation.
Better than yesterday and bettering ourselves together

This morning we had 10 runners of miles of smiles  and 2 rucking buttercups with a total 12

The running group did from 4 to an amazing 10 miles while the rucking gents did a total of 4 miles of recon of uncharted territory

12 HIMSHIP at hills of gloom 2 rucking buttercups and 10 runners with 6 doing extra credit bootcamp for unknown media outlets

Thanks to everyone that pulls and pushes me and each other through our daily adventures in life and completing the mission of becoming that HIM for our families, country, and our Father

Aye Apache!!!

See you soon in the gloom!!