So you think you can Q?  Great – as a peer-led group, F3 can’t survive without pax stepping up to lead workouts.  Yet, as we know, F3 is about more than just the 1st F.  So what is the path from your VQ to becoming a “male community leader” which F3’s mission aims to create?  Starting Tuesday September 20th, Block Party will focus on helping the pax to build that bridge.

Block Party was the first weekday workout at The Fort, named after a pile of cinder blocks that were placed in the weeds at WEP, only to disappear within a few weeks.  Fortunately, that did not mean the end of the pain.  Now as we embark on the beginning of Year 5 at The Fort, Block Party is being reborn under the concept of “building blocks.”  The objective each week will be to instill a leadership lesson in the pax along with a slobber knocker of a workout.  Here is what to expect:

What Block Party will NOT be:
1.  Lots of standing around and discussing the Ps and Qs of counting, form, etc.
2.  A moderate workout
3.  Celebrity Q forum

What Block Party will be:
1.  A full on F3 boot camp workout (maybe even an intense one)
2.  A place where current, up-and-coming and aspiring leaders will be fed so they can feed the pax
3.  Open to all pax, including FNGs & Kotters, and especially newly minted Qs

Each week will feature a HIM with deep experience in the 1st F who will Q and share a lesson or two in one of the 3Fs.  At times, a developing Q will be part of the mix.  Regardless of who is out front at any moment on any particular day, #ISI will be operating in full force.  You will sweat.  You will think.  You will grow.

SYITG