We are just shy of 5 year anniversary of F3 The Fort being born. We are Celabrating 241 years of the birth of our Nation. How does one relate to the other…..Leadership!

It took men to think outside the box to create our Nation, the best in the world and a beacon of hope for so many. F3 was and is outside the norm of our culture and it took men to realize……we can be better!

Join us on July 4th as we celebrate our United States of America and F3 Nation: The Fort and the leadership it took to make us all better for generations to come.

Here’s the Plan:

WHAT: Pre-Ruck

• Q: CSPAN
• Launch from WEP 
• Time 0515

WHAT: Pre-Run – Panera to WEP and Back post Bootcamp

• Q: Cake Boss
• Launch from Panera Bread Kingsley
• Time 0515

WHAT: Bootcamp for all levels

• Q: Double D & Santini
• Launch from WEP
• Time 0600

2nd F at Panera Bread post workout.

Bring family, friends, neighbors, FNGs!!! Let’s get better together and celebrate the greatest Nation in the world!

Cake Boss out!