- QIC: Maximus
- When: 2023-01-25
- Pax: darkhelmet, fishstix, Gears, Maximus, Spectre, Tsunami
- Posted In: kitchen sink
WARMUP: Run the large loop around the field stopping for a few exercises at a few points.
THE THANG: We’re playing cards:
Spades = Diamond Merkins
Diamonds = Mountain Climbers
Clubs = Jump Squats
Hearts = 8ct Burpees
(4) Other Cards = 25 Flutters I/C
Twice during the deck, we took a run around the parking lot.
MARY: See Flutters & Burpees above
ANNOUNCEMENTS: All the things.
COT: You should’ve been there. It was strong.
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