- QIC: CSPAN & Audit
- When: 05/26/2014
- Pax: The Fort's Lt. Michael Murphy Tribute: 1-Niner, Audit, Back Draft, Beacon, Bounty Hunter, Cake Boss, Chicken Hawk, Convoy, CSPAN, Freebird, Iron Horse, Jeckle, Maximus, Rooney, Tatanka, Trucker, White Lightning, WWL. The Fort #TheArmoryF3: 1-Niner, Audit, Back Draft, Boy Band, Cake Boss, Chicken Hawk, CSPAN, Deacon, Freebird, Fun House, Iron Horse, Maximus, McGruff, Senator, Tatanka, Trucker, White Lightning.
- Posted In: The Armory
The Fort 0515 Memorial Day started with Church turning the parking lot lights off as 18 strong stood at a moment of silence to remember that freedom did not come without many paying the ultimate sacrifice to defend our freedom.
CSPAN on Q:
This morning was a random variety of exercises, few planks, kettle bell lifts, a short run to the wall, dips, step ups, derkins, relay races, bear crawls, couple of laps, and the normal high quality mumbles that makes The Armory legendary.
COP/Mary/Dealers Choice X 10 around the circle once, and a few superstars offered up extra credits.
A quick prayer and PAX dismissed to travel to WEP.
We picked up a couple from Flight Plan and WWL was our mileage master as he trained for Asheville.
Audit on Q for Murph:
1.2 mile run
100 pullups
200 pushups
300 squats
1.2 mile run
ABLAB until everyone finished
Convoy = Lead us in The Pledge of Allegiance.
Quick prayer and a reminder that freedom is not free.
What will you be remember for? make an impact, and leave your legacy.
AYE!
CSPAN over and out