The Fort 2015 #MemorialDayMurph

  • QIC: CSPAN
  • When: 05/25/15
  • Pax: All-Star, Aqua Man, Assassin, Audit, Back Draft, Barry Manilow, Beast, Bounty Hunter, Burgandy, Cake Boss, Catfish, Chaser, Convoy, Corruption, Dark Helmet, Duggar, General, Geppetto, Google Maps, Gunny, Howitzer, Jeckle, Maximus, Old Bay, Opie, Padre, Pebbles, Peg Leg (FNG), Pepperoni, Rebel, Ringer, Rooney, Sharknado, Slinger (FNG), Soluki, Spitz, Stang, Sump Pump (FNG), & Trucker
  • Posted In: Flight Plan, The Armory, The Snake Pit

Perfect weather bright blue skies at NAFOHS

Most men attended their normal Monday F3 AO and than #doubled at #Murph

3 hard chargers ran their a “hilly” 6 to the #Murph = Jekyll, Maximus, & Rooney #REDPILL

NAFO gate keeper arrived to let us in…#NAMECHANGE

High quality disclaimer, witnessed by Legal Department…#RealChaser

Warm-ups in cadence = old and slow = #chiropractorsarecrazy

Moment of silence and quick discussion on #HIM and #Murph trying to prepare his men for battle, & BOM…and impact #HIM has on his men

Murph = 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, & run 1 mile = as fast as you can for time

  • Winner with Weigh Vest = Ringer
  • Winner with #RESPECT = Gunny
  • Winner with raw speed = Burgundy

Notables:

Google Maps first mile was #impressive

Pebbles ability to talk smack throughout = #reallyimpressive

Effort by each and every man to challenge himself = #priceless

Naked Man:

3 extremely fit FNGs = welcome brothers

2nd BOM was awesome with men calling out who they want to remember #T-Claps to Howitzer #HIM

Appreciate your enthusiasm

I love how patriotic The Fort is, around here “we understand the cost of freedom”

AYE!

CSPAN

 

 

 

 

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