WARMUP: Nope
THE THANG: 5+ headed down Richard’s Crossing all the way to Dave Gibson back to Gold Hill Middle then back.
MARY:
ANNOUNCEMENTS:
COT:
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Category: Flight Plan
First time for everything
- QIC: Assassin
- When: 08/24/2026
- Pax: Anchorman, Assassin, Badlands, Bass-o-matic, Bonsai, Cakeboss, Cherry Pie, crab_cakes, Everest, Fogerty, Grout, Last Call - LC, Naked Gun, oldbay, RollOff, Shaq-a-Roni, sirtophamhat, skipper, Sprocket, Thang, Vuvuzela, Warning Track, WWL
- Posted In: Flight Plan
Missed the Q … nice …
Bonsai took it… nice …
They ran to Walmart … some rucked to wherever … nice …
COT: We have guys with kids that are struggling. Real stuff. We are blessed to be able to get together and bring these things to light, knowing we have other men to lift us all up. And we pray for our children that they would seek the Lord’s will for their lives and they can find the peace of Christ in difficult times.
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Welcome Baby Owen!
- QIC: Cherry Pie
- When: 08/17/2026
- Pax: Anchorman, Assassin, Backdraft, Boogie Nights, Cherry Pie, Cobra Kai, crab_cakes, Everest, Gekko, Joe Lyons (F3 Long Duck), McHale, Naked Gun, oldbay, Pusher, Shady, Shaq-a-Roni, sirtophamhat, Sofrito, Sprocket, Wegmans
- Posted In: Flight Plan
WARMUP: oyo
THE THANG: Harvest pointe
Market street
Cross Sutton to
Founders st
Straight onto Settler heights dr
Straight onto Stratford run dr
Cross new gray rock to
Harvest pointe
Down to the end and back
4mi
MARY: no
ANNOUNCEMENTS: welcome baby Owen and congrats granddad @U5CF2DMKK
COT: yes
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Fellowship Route
- QIC: Liberty Bibberty
- When: 08/10/2026
- Pax: Anchorman, Backdraft, Bass-o-matic, Boogie Nights, Cakeboss, crab_cakes, Cubbie, Double D, Float Bridge, Joe Lyons (F3 Long Duck), Liberty Bibberty, McHale, oldbay, Pusher, sirtophamhat, skipper, Stang, Tesh, Thang
- Posted In: Flight Plan
WARMUP:
THE THANG:
Earth Fare and Back
MARY:
ANNOUNCEMENTS: Newsletter
COT: Family, health and seeking God
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Willowbrook loop
- QIC: Bonsai
- When: 08/03/2026
- Pax: Anchorman, Assassin, Badlands, Bass-o-matic, Bonsai, Cobra Kai, crab_cakes, Cyclops, Dr. Salukis, Everest, Gekko, Grout, Happy Hour, Joe Lyons (F3 Long Duck), Mainframe, McHale, oldbay, Pusher, Rebound, RollOff, Sandman, Thang, Tiller, Time Machine, WWL
- Posted In: Flight Plan
WARMUP:
THE THANG:
Run to willowbrook neighborhood. Loop the hood and back down 6th and head toward oak ridge elementary. Stop for a quick prayer for the start of school and back to COT.
MARY:
ANNOUNCEMENTS:
COT:
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Backblast for the Slackers
- QIC: CakeBoss
- When: 07/06/2026
- Pax: Assassin, Backdraft, Bass-o-matic, Cakeboss, Cobra Kai, Dr. Salukis, Farmers Only, Gekko, Grout, McHale, oldbay, Peach Stand, RollOff, Stagecoach, Thang, Vuvuzela, WWL
- Posted In: Flight Plan
WARMUP: meet and greet
THE THANG: run through the bubble
MARY: was a fine girl
ANNOUNCEMENTS: Rob says USC is different than Southern California
COT: pray more worry less
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Loops, loops and loops
- QIC: Cyclops
- When: 07/13/2026
- Pax: Anchorman, Assassin, Band Camp, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cyclops, Everest, Gekko, oldbay, Peach Stand, Pusher, Shady, skipper, Sofrito, SouptoNuts, Stang, Thang, Tomb Raider, White Lightning, WWL
- Posted In: Flight Plan
WARMUP: Nope – it's a run/ruck workout
THE THANG: Richard's Crossing to Front Street to Berkshire Heights, loop 1, 2 or 3 times and return the way pax got there.
MARY: No sir – open to all men
ANNOUNCEMENTS: Always
COT: 5th core principle
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Equator loops
No warmup just run around Baxter for loops. Ecuador is in South America too.
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Flight Plan Folly
- QIC: Cobra Kai
- When: 06/08/2026
- Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cakeboss, Cobra Kai, Everest, Gekko, McHale, skipper, Sofrito, SouptoNuts, Stang, Vuvuzela
- Posted In: Flight Plan
18 for a muggy am of Ruckers and Runners. Rewarded with a nice sunrise. YHC failed at the recording duties.
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Running is fun?
- QIC: Poppins
- When: 05/13/2026
- Pax: Anchorman, Assassin, Backdraft, Badlands, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cornhole, crab_cakes, Cyclops, Dojo, Everest, Grout, oldbay, Peach Stand, Poppins, Shaq-a-Roni, sirtophamhat, skipper, Small Crabs, Sofrito, SouptoNuts, Tomb Raider, Vuvuzela, Warning Track, Wegmans
- Posted In: Flight Plan
WARMUP: N
THE THANG: Y
MARY: N
ANNOUNCEMENTS: Y
COT: Y
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