- QIC: fishstix
- When: 12/05/2025
- Pax: fishstix, Miyagi
- Posted In: The Stockade
2 at The Stockade for a little rain and cold morning workout. We did your typical warmups and moseyed around the AO.
Stops at the gas station, traffic circle, and fountain for some step ups, squats, and merkins.
Ventured up the hill passed the firestation and returned to the covered awning at the church.
Accumulator: do exercise, run a lap, add an exercise
10 – Merkins
20 – Flutters
20 – Squats
20 – Plank Punches
20 – LBCs
20 – CDDs
10 – Burpees
Back to COT for prayers and announcements
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