Patriot Convergence – Make sure they get your good side!

  • QIC: McGuyver, Buttonhook, Pusher and Santini
  • When: 7/26/14
  • Pax: Beast, FNG Dreamhouse (Spencer Arnold), FNG Johnny 5 (Chris Cassidy), FNG Burgandy (Lucas McFadden), Anchorman, DD, Crab Cakes, Posh, Peach, Italian Job, Mayhem, Fusion, Oprah, Rooney, Pebbles, Blackout, Flat Tire, Assassin, Decibel, Deacon, Hard Drive, Lil E, Catfish, Twister, Cake Boss, Repeat, Maximus, Red Banjo, Airborne, Nugent, Tesh, Pvt. Ryan, Deacon, Danielson, Rock Thrill, Chicken Hawk and a couple others I cant remember
  • Posted In: The Fort

lca

43 men including 3 FNGs converged on the Patriot to celebrate a successful launch of this AO and the great leadership of the men of Rock Hill. CN2 News was there to record the entire event and highlight the work of F3 in the area. Good news they also brought an FNG, Burgandy!

The Thang:

McGuyver on Q – COP

SSHs x 2

Merkins

Mtn Climbers

Carolina Dry Docks

Plank Jacks

Hand off to Buttonhook

Partner up for the Green Mile – Aggregate #

100 Merkins

200 Squats

300 LBCs

Handoff to Pusher

No original ideas here – Partner up for the Green Mile

200 Merkins

300 Squats

400 LBCs

Handoff to Santini

5 Burpees OYO

Mtn Climbers

SSHs

Mtn Climbers

SSHs

Grab some bench

20 Dips

20 Derkins

5 Burpees

Rinse and Repeat

Reminder of the F3 Mission and Purpose

Mosey home

COT

Moleskin:

Thanks to CN2 News (Allison Rauch and Lucas McFadden) for the coverage today. Look for the video later in the week.

Thanks to both the Pax from the Fort and Rock Hill for a great turnout.

Lots of activities coming up so pay attention to the weekly email.

 

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