Location: Hills of Baxter with 25 pound Ruck

Mission: Capture propaganda (book from Santini’s house), Capture Giant (Crab Cakes #fail – not home), Recruit additional Warrior (picked up Private Ryan who was rucking and walking the dog even without us), and an additional attempt to capture a second Giant (Green Wave #fail- never came to door).

5 strong men set off on a workout of #BlackDiamondF3 proportions, with 8 scheduled pain stations, we accomplished 50% of the missions, tackled all 8 stations with too many “mericans”, humped 3 miles, 2^ndF was in full force, and Tatanka sponsored the HH.

This old Marine learned that I could still “hump a pack”, fellowship is much better at a ruck pace, every man really needs a waist strap so your ruck does not smash in your skull, and doubling down 12 hours apart is not for the over 40 crowd #oldmanstrong

The first rule to black diamond is just show up, and the black diamond takes care of the rest. #redpill

You missed a good one…

1-Niner has the next Black Diamond.