Starting Saturday, September 26th from 7:00 am – 8:00 am at Gold Hill Middle School we will add a new wrinkle to F3 Dads.

We will begin to have a workout specifically for Middle and High School age kids and their fathers.  This will be a workout and you will be pushed physically.  This is not a typical F3 Dad Workout.

The purpose of this workout is to engage the middle and high school age kids, deepen relationships between 2.0’s and their dads, and to foster leadership skills by eventually having 2.0’s leading a portion of the workout.

We will be meeting the last Saturday of every month, and this is for both sons and daughters.