8 PAX rolled into Springfield MS on a drizzly morning looking for a beatdown by traveling YHC. Knew this mornings AO had to be continuous movements due to the forecast of rain and knowing that the other PAX are running for some unknown reason (is The Fort becoming a running AO?). So your YHC figured it would be good to tour the entire MS & ES campus. After a quick disclaimer, off we went.

Ran to the entrance to the ES and circled up for COP.
15 Good mornings
15 windmills (rain started coming down and a few PAX ran for cover – not sure why)
15 IM (rest of PAX ran for cover knowing we would eventually get wet)
15 Squats
20 SSH
15 merkins (rain stopped so didn’t need to audible)

Ran to hill for some marking work:
Bear crawl up hill and complete 10 right leg scorpion merkins, backwards bear crawl down hill and complete 1 left leg scorpion merkin
Continue process by reducing 1 scorpion merkin at top of hill and increasing by 1 at bottom of hill

Mossy to back side of ES:
wall sit for 3 ten counts or more, 10 merkins – rinse/repeat 3xs

Mossy to side of MS facing track for another round of wall sits
wall sit for 3 ten counts or so, 10 feet up on wall and 10 merkins – rinse/repeat 3xs

Mossy to playground
10 pull-ups, 10 merkins with feet on swings – rinse/repeat 3xs

Mossy to back side of cafeteria
20 dips, 10 derkins – rinse/repeat 3xs

25 LBCs, right into 25 flutter kicks, right into 10 heels to heaven. Mumble chatter began to increase since it wasn’t speedo season, and all of a sudden Anchorman said he never saw Stripes! The PAX couldn’t figure out why he never saw such a classic movie.
25 Hello Dollies, 10 merkins, and another 10 merkins

Mossy to COT

It’s always an honor to lead the PAX and find ways to not run soo much or soo fast. The Fort Xmas party this Saturday! Prayers for Change Order’s grandfather-in-law, those traveling for the holidays and for Seacrests move.

Trucker