13 Pax posted for today’s soggy workout. #Diapers. These brave men were not afraid of the wet terrain. Apache headlocked Mayhem into posting after being out for a while. Each HIM stretched themselves. 

The Thang.

• Mosey to the front of the church.

• COP: SSH (30x), IW (20x), WM (15x), Sumo Squats (15x), MC (20x) and Rosalettas (15x).

• Mosey to a corner of the building for pyramids at each station/corner of the church with Heels to Heavens, Diamond Merkins, Donkey Kicks in increments of 5 until you hit 15 repetitions then countdown to 5 as a group. Run to each station.

• Mosey to the parking lot next to the church for a partner drill. One partner runs to the end of the parking lot and back while the other does reps LBCs, Wide Arm Merkins and Freddie Mercuries until 200 of each exercise was complete.

• Mosey to the stairs in front of the church for Incline Merkins (20x), Decline CDDs (20x), Dips (20x), rinse and repeat these exercises.

• Mosey to the back of the church for People’s Chair, Balls to the Wall and Wall Merkins (2x)

• COP: Scorpions (10x each side), Pepper Grinders (15x), Extreme Moroccan Night Clubs (15x)

Moleskin:

We should glorify God in all that we do. People sometimes go to church and may try to live honorably Sunday afternoon. Once their week starts, their focus on God subsides to a low priority. When Sunday comes back around, they glorify God. That tends to be the routine for many.

God wants us to continually and glorify Him. A great example of a man who glorifies God is Stephen Curry. During his MVP award speech, Curry said that he plays basketball for God. Curry dedicate his talents and awards to God. Unfortunately, we don’t see such open glorification often enough. People tend to act as if they are the sole reason for their success. Dedicate your talent and accolades to our Heavenly Father.

Bible Verse:

• “Whatever you do, do all to the glory of God.” ~ 1 Corinthians 10:31
• “For from him and through him and to him are all things. To him be glory forever. Amen”. ~ Romans 11:36