Mosey to the start of the long road leading to the Middle School.  Performed exercises to move us toward the school with stops to complete other warm up activities.

• SSH X50
  • Toy Soldiers
  • Merkin X15
  • 5 Burpees
• Butt Kickers
  • Windmills
• Karaoke
  • Imperial Walkers
• Karaoke

Mosey to the playground to check out the new equipment.  Partnered up.  One partner completed 15 swing crunches while the other partner completed 10 pull ups.  Rinse and repeat for a total of 3 sets.

Mosey between the schools to the hill in front of the Middle School.

Partner 1 run backwards up the hill and then run down the hill.  Complete this 5 times while partner 2 completes burpees.  This continued until the pair completes 100 burpees.  Thighs on fire!!!

Mosey to the elementary school playground.  Circle up on the new soft play surface for Mary.

• Jack Knife X15
• LBC X20
• Rosalita X10
• Superman
• Box Cutter
• 3 more that I can’t remember

A little bit of time left so we completed 2 rounds of derkins (15) and squats (10).