Good morning,

The SOB’s (Son’s of Ballantyne) have an extra spot open for the Ragnar Trail Relay, Oct 7-8. The registration fee is being covered by one of our PAX that had to drop from the event, thus it is FREE for someone who is willing to step up and take on the challenge of the Ragnar. Below is further information regarding the event:

• Oct 7-8, our team is slated to start at 430PM on Friday, Oct 7
• Team of 8 runners; relay format with all runners running 16 miles which is broken up into 3 legs for each runner (3.3mile, 5.3mile, 7.6mile)
• Ragnar takes place at the Anne Springs Greenway – Fort Mill, SC
• Ragnar village will be a place where we can set up tents, recovery area and food/drinks. F3 PAX will also be participating in short workouts throughout the evening
• For more information visit: https://www.runragnar.com/event-detail/trail/carolinas_sc

Contact General (zkasak@gmail.com) or Twitter @F3General if interested.