Friday night we celebrated 4 years @F3TheFort

Saturday morning it was my honor to Q with @Double_D where it all started

Lots of cars rolling into WEP, started to realize something about a volleyball tournament…I attempted the EH, tried to “bully” them into joining us, and much to my surprise, and they again reviewed their lack of interest in detail…and they think we are weird?

Disclaimer

Lots of #mumblechatter, very expressive group of PAX today, short discussion on how “perfect” @CableGuys hair was and we were off, at a very quick pace. Ginsu reminded me that I am not as fast as I used to be

Mosey to Gun Lot, COP with all of my favorites to 10 in cadence.

Mosey to Veterans Park, said The Pledge of Allegiance in cadence. 10 Flying Squirrels

Mosey to ATM lot, bear crawl, lunge walk, backwards bear, and crab walk back across the lot, and rinse and repeat. 10 Flying Squirrels

Mosey to HOBO’s lot Sermon #1, 10 Flying Squirrels

Mosey to Police Station Lot, partner up, extreme #Arloader series, and a mix of @F3TheFort #Trivia which all equated to 10 Flying Squirrels, probably stayed for about 40 Squirrels

Sermon #2

Hand off to Double D

Mosey to Jazzercise Wall for the People’s Chair series and 10 Flying Squirrels

Mosey to Confederate Park for more partner relays and runs to the train tracks

Mosey back to Veterans Park, long plank-o-rama series, lots of #mumblechatter, mostly from Santini and anyone within ear shot

Mosey back to Gun Lot for 4 corners of pain with a mix of sprints

Mosey to The Grove for Makhtar’Diayes until your elbows bleed from the pine cones

AYG sprint to COT

COT/ Prayer and Praise / BOM

Naked Man Moleskine

Great way to celebrate 4 years of F3 with a shared Q with Double-D. The PAX were great and we had a bunch of #mumblechatter, and it seemed like everyone had a great time. Lots of discussions and sermons as we moseyed around downtown Fort Mill. The first #sermon is practice your EH and continue to bring out FNGs. The second #sermon consisted of my story where Santini #EH me, but it was Double-D that got me to show back after my third or fourth post, so in reality those #HIM are as important as the men who bring out an FNG. Double-D had the third sermon on becoming a Q and learning to get confident leading other men. The final sermon was mine in COT about the tenacity and genital fortitude it took Double-D to launch a Region that in 4 years has eclipsed over 900 men, and has now split into 2 Regions (Fort Mill & Rock Hill). Double-D shares that he was not sure F3 would work, and all of the sudden…it crushed the sad clown syndrome @F3TheFort and surrounding areas. Double-D thinks we are just getting in step, are you ready for the future?