As 8 PAX gathered we realized we didn’t have a Q. Not a major problem for this group of HIMs. Maximus stepped forward to take the first half and YHC took the second half. With about 30 seconds of prep time for Maximus, off we went.

• Mosey over to the middle school entrance for warm ups: WMs, SSHs, Squats, 5 Burpees, CDDs.
• Partner up and grab a bench. One partner runs to the far left end and back while other partner does the work then flapjack. Accumulate 100 dips, 100 step ups, and 100 Derkins.
• Ab time: Box cutters, American hammers, & Flutters.

Maximus passed the lead to YHC.

• Mosey to back wall of middle school for Wall Webbs. Basically Jack Webbs but instead of overhead claps on your knees we got into People’s Chair with overhead claps. Normal 1:4 up to 10:40.
• Mosey to rear parking lot. Line up on one end of parking line and shuffle to other end, broad jump to next parking line, repeat for about 8 lines.
• Spread out so everyone gets 2 parking spaces. Shuffle from line to line 20 times.
• Burping bear – Bear crawl 2 parking spaces then out of order burpee: push-up, jump up and rotate, then back down to bear crawl. 10 of those. Always a crowd pleaser.
• Suicides running across parking lot.
• Another round of shuffling 20 times between 2 parking lines.
• Mosey back to COT for a few minutes of Mary.

Even unplanned, it was an honor to lead. Opportunities are funny things. People want them, but they tend to present themselves at strange times. But stay ready because nothing is more frustrating than a missed opportunity.

Logging off,
Mainframe