A Walk With Cindy

  • QIC: Twister
  • When: 05/11/17
  • Pax: Twister, Aquaman, Iron Sheik, DD, Lil' E, Java, Cooter, Bass o Matic, Spitz
  • Posted In: Laces In

The Thang –

9 Dedicated PAX attened one of four morning options to enjoy a stroll around WEP with Cindy. DD showed up a bit late as he was confused on the time for Pantheon. We were extremely delighted that he joined us!!!

Warm Up –

25 SSH
10 LSS
10 Merkins

(We passed on the Sasquatch Burpees assuming others would cover! Dangerous to assume, but reasonably fair assumption)

Each PAX grabbed a coupon (Cindy) and we headed around the park by “drill bit” as follows:

20 curls, 30 LBC, 20 curls
20 Rows, 30 LBC, 20 Rows
20 Squats, 30 LBC, 20 Squats
Double Time to DB
20 Standing Presses, 30 LBC, 20 Standing Presses
Double Time to DB
20 Prone Presses, 30 LBC, 20 Prone Presses

To the hill with Cinder Block Bear Crawl to each light with on set of reps per light pole – curls, squats, presses etc.

Back to COT – my how time flies!!!!

Moleskin:

Who Gets The Credit? Do I have the maturity to trust God? Or, am I selfish in thinking that I am doing all of this on my own and all that I achieve and overcome is me and me alone? True maturity at any age is the development of that trust in God – we both have a role, but we need to have trust.

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