The shovelflag was planted and 6 faithful headed into the Gloom

The Thang

Circumnavigate campus 2x

COP – Something different Burpees 5x; SSHx25; Squatx25; IWx21; MCx21;

Century Club – Circumnavigate campus with stops at the AstroTurf – exercises Stay-Pufted by the PAX 25 reps each exercise: Bluesie-SSH; Duff-Merkans; High Life – LBCs; Ur Welcome – (crowd pleaser) Burpees; Iron Mags-Prisoner Squats.  Rinse and repeat 3x

6MOM/Pusharama – Hello Dolliesx21; Wide Arm; Freddie Mercuriesx11; Mercury Freddiesx10; Superman;Stagger Leftx7; Stagger Rightx7; Right Oblique Vupsx15; Left Oblique Vupsx15; PTL Situpsx10;

Circumnavigate to gravel lot;

Gravel Lot suicide;

Down and back to COT

Naked Man Moleskin

Not sure if it is more o2 dep or desire for PAX involvement, but we had a number of Stay-Puft moments today (PAX calls out the first exercise that pops to their mind – comes from the scene in Ghostbusters on top of skyscraper where the head evil chick says that their next villainous opponent will be whatever they think of next and they all agree to not think about anything, but then around the corner they hear the thudding of the steps of the Stay-Puft marshmallow man coming down the street and everyone looks at Dan Akroyd and he says, “What, surely the Stay-Puft marshmallow man can’t be all that bad…”).  FNG AoP High Life must have had a heads up on the Stay-Puft because he came correct with LBCs…

It was a Sneaky Smokefest even though we stayed on campus today. Not sure if it is the cooler weather or what, but I came out hot and I am feeling it now – nothing like getting out over your tips!

Tclaps to Duff on the Larry Bird on the sprints at the end.

Heads up to all the Fort PAX – DREDD will be leading AoP next week.  Booyah!