Despite the promise of Burpees (some of us more than others), 10 of The Fort’s finest (plus 2 runners) descended upon Pantheon for a Broncos QB’s beatdown.  1 FNG was present so a more thorough disclaimer was given.  Luckily Chaser (F3 The Fort’s Law expert) was present and noted that the disclaimer was good enough.

Before proceeding to The Thang, a little backstory is needed.  This weekend CSPAN put out a little friendly wager to some of us Packers fans amongst the PAX.  Real Simple. Loser does Burpees. Total amount of points scored.  Luckily the game was fairly low scoring (unlike the Clemson-NC State game – think a few people owe 97 burpees, yikes!!)

THE THANG

3 of the PAX (YHC, High Life, and Royale) knocked out 39 burpees each while CSPAN leads the group in some Plankarama (3 out of 10 are Packers fans, I thought we were in the Carolinas, where are all the Panthers fans?, and its a good year). Once all 3 completed the required burpees to settle the bet (Royale wasn’t even in the original bet but did it anyways as a Packers fan, true #HIM), we moseyed a short distance and circled up for warmup.

Warmup – SSH x 12, Windmills x 12, Imperial Walkers x 12, Hillbilly Walkers x 12 (all IC)

Next the board of “(in)significant Broncos QB’s of the 2000’s was revealed (starting QB’s from Elway-Manning that had a significant amount of starts)

Jersey number       Name    Wins

14        Brian Griese              27

16        Jake Plummer           39

6          Jay Cutler                 17 (did he really win that many?)

8         Kyle Orton                 12

15       Tim Tebow                 9

So here is how the board works.  Each round 2 exercises are given.  One for the jersey number, one for the wins.  Jersey number completed at one stop sign, run 75 yards to other stop side and complete the wins exercise run back.  Do this for all 5 players each round.  When getting to Jay Cutler, run backwards (cuz that what the offense does when he’s charge…goes backwards).  Once each full round is completed, plankarama until the 6 is in.

Round 1 – players Number – Merkins, players wins – Squats

Round 2 – players number – burpees, players wins – SSH

Round 3 – players number – Carolina Dry Docks, players wins – calf raises

Round 4 – players number – Dips, players wins – LBC’s

So 59 of each exercise for players number, 104 for the wins

Finished with some Ab Lab of Flutter kicks x 12 (IC), Chopsticks x 12 (IC) and Protractor.

COT and BOM

Announcements – CSPAN has posted a list of important dates from now until January.  Sign up for Christmas Party or we risk losing location due to not enough couples (FYI-last year was a blast!!), CAH this Saturday, Gladiator Games December 12th.

Prayers – Bing’s 2.0, injured PAX (great takeout from CSPAN)

Naked Man’s Moleskin

• Thanks to Zima for putting me on the Pantheon schedule.  Great to meet/see some of our Tega Cay/Alcatraz PAX that I don’t get to see that often.  These guys are beast’s and work hard.
• Welcome to FNG Bart.  Alabama fan, named after Bart Starr (famous Packer and Crimson Tide)
• Great having CSPAN actually show up for one of my Q’s, I guess when you owe him, he comes quickly to receive (re-read and then do 10 bombjacks).  Kudos to Chaser for posting again. Kotter of the year nominee.
• Great seeing Cerrano and Atlas as they finished up their run. 45 miuntes of exercise and 2nd F.  Great combo.  They also did some calf raises and LBC’s (but missed out on the burpees)
• Well the Packers play the Panthers this week.  Anyone want to make a burpee bet?