- QIC: Triple Lindy
- When: 2022-06-08
- Pax: 38 Special, Flounder, Incoming, NakedAndAfraid, Senator Tressel, Spectre, Triple Lindy
- Posted In: Pantheon
WARMUP: SSH IC 15, Windmill IC 15, Moroccan Nightclub IC 15, Strawberry picker IC 15, MH IC 15, mosey
THE THANG: Station 1:
Merkin IC 15
LBC IC 15
Mosey
Station 2:
LBC IC 15
LSS IC 15
Mosey
Station 3:
Randomizer x2
Mosey
Repeat
MARY: seal jack, high knee, leg cross over
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COT:
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