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Your Hump Day Gear workout is getting a major makeover!
As of 02/15/23 it will no longer be called SnakePit or at Catawba Ridge High. Moving closer to the west, we’ll be posting at WEP under the new name “TALLAWAH” (pronounced Ta-Lah-Wah).

Tallawah is a Jamaican patois word, derived from the English word “stalwart,” which means strong, powerful, tough. That’s why we get up to workout at 0515, choosing the harder thing. Be prepared to give your best and then some every Wednesday morning.

One more thing, it’s now going to be a gear bootcamp style of an AO. That means more bootcamp integration with the bells. So not only will we be getting stronger, we’ll also be getting faster.

Thank you!
SYITG