We met up at Fort Mill High School thinking we could get into the track as done in the past. Nope. Locked up tighter than Fort Knox. So we modified the route and did some speed work (Fartleks) in the back parking lot for about 1.5 miles, then ventured off for a brisk pace fellowship run with some great convo. Appreciate you Kermit!!
COT: It was had. Lifting up prayers for my neighbor’s kid AB to sort out his demons, become the great kid he is, and also for the family in all they’re going through.