- QIC: Headspin
- When: 04/27/2024
- Pax: Dojo, F3 Culture Club, Headspin, Ruby Slippers, Time Machine
- Posted In: the yard
WARMUP:
THE THANG: DORA VQd by Tap Out
100 Burpees
400 Flutters
300 Squats
200 Merkins
100 Big Boys
MARY:
ANNOUNCEMENTS:
COT:
TClap |
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