WARMUP: ssh, windmills, imp walkers, Peter parkers – all in cadence
THE THANG: the old 12 days of Christmas workout. The days were as follows:
1 kraken burpee
2 bomb jacks
3 navy seal merkins
4 shoulder taps
5 crab cakes
6 big boys
7 merkins
8 jump squats
9 flutters
10 LBCs
11 monkey humpers
12 ssh

We broke it up into 4 chunks 1-5, 6-8, 9-10, 11-12 and moseyed to a different part of the school for each chunk

We ended up in the loop in front of the middle school. Then we started an alt version jack webb with 1 burpee to 4 Mike Tysons. After each round of that, we moseyed a quarter of the way around the loop. We only got to 3 before it was time to head back to cot
MARY:
ANNOUNCEMENTS:
COT: