Lucky 11 showed up for an Easter Egg Hunt Marathon

Mosey down to Empire parking for the warmup. Included with the basics was a 50yd stretch of long jumps.  These were demonstrated in the bunny hop style by CSPAN.

CSPAN finished early? <TWSS> Time for bomb-jacks…

Next up, split into teams and find out what we signed up for.

We are literally on an Easter egg hunt.  Spread throughout the parking lot and behind Lowes were balloons with exercises written on them.  At the base of the balloons (and hidden nearby) were Easter eggs of various sizes.  Perform the exercise, take home the egg.  Simple enough…

Exercises included: burpees, derkins, bear crawls, bomb-jacks, SSH, pull-ups/calf raises, BTTW/wall sits, lunge walks, dips and more…

Small eggs were 25 reps

Medium eggs cost you a 50 count of pain

Large eggs were the full-monty – 100 reps and were only found at burpee and bomb-jack stations

We had one team turn in a 100 point egg – BOOM!

Wrap up with LBCs x15, Rosalitas x15 and Freddy Mercuries x15.

Mosey / Sprint up to the COT to wrap.

A good time with a great pax this morning. Always an honor.

Prayers for the recent loss of a great human being, wife and mother in the Isotope region.  May those in morning be comforted.  Prayers for F3 families taking on medical treatment in the coming week (we want to be there for you, don’t hesitate to call on us).  Prayers for families travelling.  And especially, praises for the season.