Colloseum beatdown

  • QIC: Jekyll
  • When: 1/19/2016
  • Pax: Houska, Ginsu, Pusher, Santini, Dog Pound, Mr. Clean, Maximus, Fish Sticks, The Package, Zima, Hasselhoff, Atticus, Stang, Cerrano, Geronimo, Cornhole, Boeheim, missing 2. Sound off below.
  • Posted In: The Colosseum

The headlights rolled in and 20 hearty men got ready for the frozen #gloom.

The Thang:

Mosey to road that leads to back entrance.  10 Street lights, 1/2 mile one way. Uphill  #drillbits.  Run back.  Don’t stop till done or time.

RD 1:  Burpees.  10 at each light.  100 total

RD 2: Bombjacks.  10 each light. 100 total

RD 3: Merkins. 10 each light. 100 total

RD 4: LBC. 30 each light. 300 total.

Naked Man Moleskin

T- Claps to 19 other men who thumbed their nose at the temps and posted to Colosseum this morning.  Idea was to keep moving, break a sweat in 18 degrees.  Maximus, Cerrano *facepalm*, and Fishsticks were the #kings today.  Glad to share some 2nd F and get to know Houska as we partnered up to get through it.

Life, work get overwhelming.  Break the bigger items down into managable chunks.  You’re through it before you know it.

  • 3rd F convergence Eternal Church behind Zaxby’s 0600
  • Cancer Baxter 5k 2/6/16
  • Third installment of Foundation Series lead by Santini with Dredd assist on Tuesday 2/26/2016.  Chirst Church, Charlotte
  • Yeti

L&R

Jekyll

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