2017 started out like many years for me, determined to lose weight yet again.  I was very frustrated with the situation as I had joined F3 in March of 2014 and lost 56# only to get injured and gain it all back.  But this year I’ve healed a lot from my injuries and getting closer to full speed again.  Which isn’t that fast, but hey I don’t quit easily either.  Enter the challenger.

Pac-Man and I were chatting and I discovered we both were working to lose 100#, seemed like a good opportunity for some CSAUP activities.

Pac-Man started at 294 and as of this post he is down 53 while I’m down 60 from my top weight of 325.  So I’ve challenged Pac-Man to beat me to 100# first.  Rock Hill I know you guys will be backing up your brother and spurring him on.

I haven’t been down to 225 in a very long time.  So long, I have no idea how long it has been.  Fort brothers already have my back and will continue to do so.

That brings me to my next thought, who do you know out there that is like we were?  Who do you know that is overweight, and all it would take is some encouragement to get them to post?  Who do you know that posted one or two times and quit?

We all have our own strengths and some of you guys are amazing athletes and some are more my speed.  Never forget the six.  Your q is only as good as you keeping up with where your pax are.  Don’t drop someone, because you may never see them post again.  F3 is once and for all No Man Left  Behind.  That means every man.

As we both continue to lose weight, we hope that we can be a resource for guys that are overweight that think they can’t do F3, when we both know they can.

We haven’t settled on a punishment for the loser yet, but considering we will be both be down 200#, I really think we will both be winners either way.

Thoughts?  Punishment ideas? Burpees are not excepted. Ha!