- QIC: gekko
- When: 2022-11-10
- Pax: @macgyver, Gekko, Headspin
- Posted In: Minnow Pond
WARMUP: None
THE THANG: Do the Zipper! Ran just under 4 miles with some merkins, squats and LBCs at each intersection.
MARY: Had a little lamb
ANNOUNCEMENTS: Read your newsletter, Skeet shooting is postponed
COT: Prayers for family and all the Pax on IR right now
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