Preblast: Jaeger

The Fort’s hottest new CSAUP is a TEAM RACE

SIGNUP!

https://www.signupgenius.com/go/10C0D44A4AB28A3F5C70-jaeger_csaup_2023

TL;DR details:

  • Time 0800-1200(ish)
    • Yard will meet 0700-0745 @ GHMS that morning
  • Start: GHMS –> Finish: Print Shop
  • Teams of 4(ish)
    • 2 runners, 2 ruckers (recommended); but at least 1 rucker and 1 runner to form a team. (Optional: A team’s Runners & Ruckers can alternate/switch roles at each pain station)
      • runners stay together
      • ruckers stay together
    • Themed pain stations/team meet points for team challenges (stay tuned for exact route map)
      • Start/Station 1: GHMS (Chase)
      • Station 2: Catawba Park (Hunt)
      • Station 3: Allison Park (Kill)
      • Station 4: WEP (Carry)
      • Finish: Print Shop
    • Mileage – runners and ruckers travel different routes
      • Runners: slightly more than 14 miles
      • Ruckers: slightly less than 10 miles
    • Scoring the Race
      1. Team “card” to be time stamped at each pain station when team has
        completed the “team pain-station exercise”
      2. Time credit for overall scoring
      3. Possible…time credit for FNG / Kotter / Respectable / etc. per team?
      4. Teams will sign up via sign-up genius
      5. “winning trophy” = show to know
      6. “loser trophy” = show to know
    • Pain Stations:
      1. “faster” part of team can build up credit for other part of the team (e.g.
        ruckers can finish the exercises for the runners)
      2. Time goal for each pain station: 10 minutes (e.g. 8 min individual and 2
        min JOINT TEAM exercise)!
      3. Pain Station Q chooses WOD
      4. “JOINT TEAM exercise”: show to know! After this is completed the Operator will timestamp the TEAM card before departing

Coming in from out of the region? Have questions? Send a message to: jaeger.csaup@gmail.com

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