- QIC: Rebound
- When: 2023-05-31
- Pax: Backdraft, Bowow, Cousin Eddie, Lighthouse, oldbay, Rainmaker, Rebound, Ruby Slippers, Saw Dust, Sprocket, Straight Up
- Posted In: Ring of Fire
WARMUP: Moroccan night clubs, cherry pickers, windmills
THE THANG: Dora with 200 reps at one end and coupon work at the other. Partner workout.
MARY:
ANNOUNCEMENTS: Convergence on 6/10
COT: Be accountable and prayer
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