30 guys and a virgin

  • QIC: Anchorman
  • When: 10/07/14
  • Pax: Bounty Hunter, Cspan, MacGyver, Stang, Opie, Beacon, Chicken Hawk, Red Banjo, Duck Hunt, Double D, Bogey, Sharknado, Magic Mike, Flipper, Java, Cake Boss, Greenwave, Chicken Wing, Iron Pony, Long Stick, General, Tatanka, Fist Pump, FICO, Cash, Private Ryan, Birdcage, Crabcakes, Boeheim, Chaser, Anchorman
  • Posted In: Block Party

30 PAX were gentle and loving on my virgin q. But I reciprocated with a plan for pain.  Here’s the Thang:

 

Mosey towards town

SSH, IW, 10 burpees OYO, to the wall for some relaxing sitting, 10 merkins oyo, back to the wall

Mosey to playground

Partner up. Alternated between running and bombjacks, lbc, dips

Circled up for some Jack Webbs, then we all headed to the nightclub. 30 MNC, 20 Merkins, 20 MNC

Mosey, find a new dance partner to alternate runs and combo up for 100 merkins, 200 squats, 300 lbcs

Circle up to a nice easy finish of hello dolly, Freddie mercury, supermans, monkey humpers and long slow squats.

COT

 

Talked about what Dredd mentioned at the Invergence – be that somebody.  If you don’t step up, you can’t complain about how the choices others make affect you.

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