The Journey of Getting Better

2026-05-30Leave a comment

QIC: Sofrito
When: 05/30/2026
Pax: Assassin, Backdraft, Barry Manilow, Bass-o-matic, Clickbait, Dr. Salukis, Fogerty, McHale, Peach Stand, Shady, Shaq-a-Roni, Sofrito, Spike, Spud, Stagecoach, Tiller, Time Machine, Twister, Vuvuzela
Posted In: 6at6

Disclaimer Shared ! Routes and Buddy System Encouraged
WARMUP:
10 Min Stroll to Desired Starting Point
THE THANG:
Go get 4-9 miles worth of journey and share with your partners
MARY:
Was never found, Smoke 💨 Signals seen
ANNOUNCEMENTS:
Bethel Men’s, Trash 🚮 Pickup, CRI Foster Kids help , CSAUPs & Race signups
COT: Deep within our hearts.

The Journey of Getting Better

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No Rain at the Moment

2026-05-27Leave a comment

QIC: Fogerty
When: 05/27/2026
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Bonsai, Cakeboss, Cherry Pie, Corruption, Cyclops, Dojo, Fogerty, McHale, Shaq-a-Roni, Small Crabs, Sofrito, Sprocket
Posted In: Clydesdales

WARMUP: Maybe
THE THANG: out and back – Munn to Harris to Sam Smith. 4 miles with plenty of Ruck options
MARY: None
ANNOUNCEMENTS: Trash Pick up/ Bethel Men’s/ Christmas party
COT: Prayers and Praises from each pax ( health, marriages, patience, Recovery, Healing, Transition for College kids, employment and blessings.

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7 Runners and a Rucker

2026-05-21Leave a comment

QIC: Goose
When: 05/19/2026
Pax: Badlands, Goose, Grout, Peach Stand, Shaq-a-Roni, Stagecoach, Time Machine, Vuvuzela
Posted In: seabiscuit

THE THANG: I gave a route, Neff to Dudley across Dobys Bridge to circle around Monteray Oaks a coupe times and back to COT.

Announcements were made.
COT: we shared and prayed

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Legion loop

2026-05-20Leave a comment

QIC: Peach Stand
When: 05/12/2026
Pax: Birdcage, Grout, Liberty Bibberty, Peach Stand, Shaq-a-Roni, Stagecoach, Tiller, Time Machine, Tomb Raider, Vuvuzela
Posted In: seabiscuit

WARMUP:
THE THANG: dobys to Williams to legion to FM parkway to Hensley to dobys, back to cot. 4.2 as laid out – individual mileage varied
MARY:
ANNOUNCEMENTS:
COT:

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Pre cannoli run

2026-05-16Leave a comment

QIC: Bass-o-Matic
When: 05/16/2026
Pax: Barry Manilow, Bass-o-matic, Minuteman, Peach Stand, Shaq-a-Roni, Tiller, Tomb Raider
Posted In: 6at6

Route: Munn to Harris to Spratt to White. Down Jackson back up Harris to Munn to Panera

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Running is fun?

2026-05-13Leave a comment

QIC: Poppins
When: 05/13/2026
Pax: Anchorman, Assassin, Backdraft, Badlands, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cornhole, crab_cakes, Cyclops, Dojo, Everest, Grout, oldbay, Peach Stand, Poppins, Shaq-a-Roni, sirtophamhat, skipper, Small Crabs, Sofrito, SouptoNuts, Tomb Raider, Vuvuzela, Warning Track, Wegmans
Posted In: Flight Plan

WARMUP: N
THE THANG: Y
MARY: N
ANNOUNCEMENTS: Y
COT: Y

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Visited Brayed neighbors

2026-04-27Leave a comment

QIC: Assassin
When: 04/27/2026
Pax: 3D, Assassin, Barry Manilow, Corruption, McHale, Shaq-a-Roni, sirtophamhat, Sofrito, WWL
Posted In: Flight Plan

We had a few runners visit the Brayden neighborhood. And we had a good ruck club this morning.

Prayers up for marriages, Short Sale recovery, and our kids and their various accomplishments and challenges.

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My route was used

2026-04-23Leave a comment

QIC: Assassin
When: 04/22/2026
Pax: Anchorman, Assassin, Backdraft, Barry Manilow, Bass-o-matic, Bitcoin, Cherry Pie, Cohiba, Corruption, Maximus, Rock Thrill, Shaq-a-Roni, Short Sale, skipper, Small Crabs, SouptoNuts, Tiller, Warning Track
Posted In: Clydesdales

WARMUP: None
THE THANG: I asked if anyone was interested in my route. A few select quality gentleman said yes. Then we took off.
MARY: None
ANNOUNCEMENTS: Yes
COT: Some prayers and praises were shared.

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Miles and Smiles

2026-04-23Leave a comment

QIC: Beaker
When: 04/23/2026
Pax: Backdraft, Beaker, Farmers Only, fishstix, Maximus, Pusher, RollOff, Router, Shady, Shaq-a-Roni, Spectre, Stagecoach, Stang, Teddy, Tiller, Vuvuzela
Posted In: Minnow Pond

WARMUP: None

THE THANG:
0514 – The pledge
0515 – 4ish miles around Fort Mill, stopping every half mile-ish for burpees alternating counts of 6&7 with some pull-ups thrown in there

MARY:
ANNOUNCEMENTS: Newsletter
COT:

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We ran

2026-04-21Leave a comment

QIC: Liberty Bibberty
When: 04/21/2026
Pax: HarryCarry, Hominy, Liberty Bibberty, Panhandle, Pauly D, Pocahontas, Shaq-a-Roni, Splinter, Tomb Raider, Vuvuzela
Posted In: seabiscuit

Ran and Rucked
ANNOUNCEMENTS:
Cannoli Run
Ruck
COT:
Mental abd physical health

We ran

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F3 The Fort

Tag: Shaq-a-Roni

The Journey of Getting Better

No Rain at the Moment

7 Runners and a Rucker

Legion loop

Pre cannoli run

Running is fun?

Visited Brayed neighbors

My route was used

Miles and Smiles

We ran