Posted for “my guy”, Here are his notes:

Really nice 25 count for 60 degree dry morning for a parking lot tour with a few stops along the way.

Warm up with SSH, IW, Tunnel Touches, Flutter Kicks, Merkins and Good Mornings (Hamstring stretches)

Light jog with bells for the tour, with parking spots of assignments such as:

NORTH ROW:

Swings

Figure 8’s

Squats

Russian Twists

SOUTH ROW:

Floor Presses

LBC’s

Halo’s

Squat Slingshots

Two groups strutted out separately for a round of 10, then back again for a round of 15.

Met up for a few SSH’s, IW’s, Flutter kicks and Good Mornings, then, back for one more lot tour with a round of 10, with each of us leaving our bells behind for a pot luck for the next group.

All Pax thoroughly enjoyed the confusion of find their own bell again, then we gladly ran through another set of SSH’s, IW’s, etc., before COT

Oh, wait, we had 2 minutes — Finished strong with my signature Peter Pointers..

Many thanks for the chance to lead this morning!