21 strong for a tour of the Armory parking lot. Partnered up and some PAX met some PAX they didn’t already know. Change Order and Anchorman rekindled their mutual admiration.

Led off with the usual: SSH, IW, merkins, flutter kicks, planks and good morning hammy stretches.

Moseyed for the parking lot tour but first visited the wall where we dipped, ducked, lbc’d, jumped. Then, the relay race with bells… fun.

Circled at the middle of the lot and sent off partners to tour the Armory for a few laps which included: swings, figure 8’s, squats, russian twists, floor presses, lbc’s, halo’s, and squat slingshots.

Breaking news: We ran out of time for the planned suicides (Next time.)

Important stuff:
This Friday 7/17, 19:00 — Children’s Attention Home, Chicken Hawk has details

Anchorman brought it with urges to take VACATION, lamenting expectations of corporate ‘Merica and folks who can’t let you check out for a while. Cherish the chance to spend time with your family. Props for the word.

Really important stuff:

Prayers lifted for:

Denise, CakeBoss’ sister

Wendy Bedwell, Pastor’s wife

Wheels’ brother Keith – wife wants a divorce

WhoDat’s son Brandon

A pleasure to lead this morning…