OK, it started out innocent enough. My co-Q posted a “pre-apology” for the immense amount of pain YHC and he were going to inflict at Alcatraz. It seemed that this was the honey needed to catch the 12 unsuspecting flies that came all the way to Tega Cay “proper” to see what all the fuss was about.  Then all we heard was, “This is stupid”, “This is too steep”, “This is too far to run”, “How many Burpees?”…… We told you what was going to happen – Immense Pain!

The Thang:

YHC on Q – No warm up or Disclaimer (my bad)

Run .25 miles to the tennis courts, do 10 Burpees in 1 minute for 5 minutes (50 burpees), Mosey

Run .25 miles to bottom of THE golf cart path (the one we run up and down carrying rocks), do 10 Burpees in 1 minute for 5 minutes (+50 burpees), Mosey

Run .25 miles to the top of said THE golf cart path (no rocks, you’re welcome) to the parking lot, do 10 Burpees in 1 minute for 5 minutes (+50 burpees), Mosey

Run .25 miles in parking lot – ranm out of time = 1 mile and 150 burpees!

Hand off to Aquaman – Mosey to bottom of a different golf cart path (or Mountain Goat path)

Partner up – Partner1 run up that “Golf Cart/Mountain Goat Path”, do 5 Merkins at top, Partner2 Monkey humpers – don’t stop.  Each partner runs up THE MGP (Mountain Goat Path) twice. Not a crowd pleaser.

Run back down the first THE golf cart path, with partner, do 2 sets of 25 leg lifts with push downs.

Run back to COT.

Naked Moleskin:

I confess, I stole my half from the MOB (Men of Bluffton) after my brother in law, Judge Judy, texted me earlier in the week “I did 210 burpees today. It sucked.” He had me at 210. Since imitation is the sincerest form of flattery, I stole it and called it my own.  150 burpees was nothing to sneeze at, and hearing Santini complain just about every burpee made it all the more satisfying.

Seeing CSPAN give the coffee lady on the porch a once-in-a-lifetime Monkey Humper show is something that can’t be unseen.  I am sure she happy about that, the rest of us……

Great work by all!