- QIC: drifter
- When: aug 30 th 2016
- Pax: drifter, nunchuck, dyrdock, cutter, chief, sea turtle, undertaker, cutter, high pockets, swat. l capitain, black lung, hot spot, realtree
- Posted In: Uncategorized
it was a beautiful not too muggy morning in your for a gathering of HIMS, for warm up we started out with some ssh in cadence, followed buy the wind mill, with some more ssh, along with some hillbillys, followed buy ssh. morrican nightclubs, ssh, gorilla humpers and ssh, for a grand total of @ 225 ssh.. we then mossied down to first Baptist church where we did some BLIMPS, 5 BURPEES, 10 LUNGES. 15 imperial walkers, 20 merkins, 25 plankjacks, and 30 squats, after a quick breath we mossied on down to the first pres church for some captain thors, we did up to 5 big boy situp and 20 American hammers.. 1 to 4 ratio. another mossie down town to the whitsides parking lot for some deconstructed burpees, 10 squats, 10 leg thurst, 10 merkins, and 10 leg thurst. and another mossie down to the library where we finished with merkin mania, 5 merkins, 5 diamond merkins, 5 right arm merkins, 5 left armmerkins and 5 wide arm merkins, them mossied over to the ao for some 3rd f, where we discussed choices in life..