- QIC: Jekyll
- When: 11/8/2016
- Pax: Double D, Santini, Aquaman, McGuyver, Kielbasa, Funhouse, Jeeves (FNG), Jekyll, Longshanks, +2 more
- Posted In: Block Party
I was honored to be ask to Q at the revamped Block Party. This AO as the original, is THE PLACE to learn how to Q and sharpen your leadersip skills. It promotes the mission statement and the 5 core principles each week. A must for anyone wanting to improve.
After requisite disclaimer, since it was election day, I felt a duty to face the downtown Fort Mill flag pole and pledge our allegiance to Old Glory. I also was called to revert back to our March word for the month: Leadership.
Do nothing from selfishness or empty conceit, but with humility of mind, regard one another as as more important than yourselves.
Tree Series- perform exercise at each tree(15 yards apart), plank for #6: squat walk, sneaktoe lunge walk, luge walk, bear crawl, backward bear crawl.
Stairway to heaven.
Pair off- 1’s up the hill with exercise at each lamp post, 2’s stay back and AMRAP until 1’s return
- Round 1:”1’s”: 5 Merkins/ “2’s”: Wide Arm Merkins
- Round 2: “1’s”: 3 bombjacks/ “2’s” LBCs
- Round 3: “1’s”: Burpees/ “2’s”I forget
COT
Naked Man Moleskin
Funhouse brought an FNG- Went to Butler HS, naturally his new F3 name is now Jeeves. Heard we have one already so someone will need to check me on that. Hey FH- next time you EH a guy, try not to make him come if he has the flu, will ya? Strong performance this morning from McGuyver and Longshanks. Those two always bring the 1st F.
I appreciate the opportunity to lead Block Party. Double D’s leadership here to bring it full circle and have it be a haven for new Qs needing pracatice, vet Q’s to sharpen, and all PAX to get a reminder of our core principles is remarkable.
Yours,
Jekyll