F3 will expand again, and plant a workout location in Chester!

Saturday, February 11th, 7am at Chester High School

We are headlocking all the men of Chester for a good old fashioned sad clown slaughter in the heart of the Old English District at the home of the Cyclones.

For the potential FNGs:

F3 stands for Fitness, Fellowship, and Faith.

The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership.

We have five core principles:

1. All workouts are free of charge
2. All workouts are open to all men
3. All workouts are held outdoors-rain or shine, heat or cold
4. All workouts are peer-led in a rotating fashion, no training or certification is necessary
5. All workouts end with a Circle of Trust

More information can be found at f3nation.com, and you may want to brush up on the lexicon and the exicon,