Chilly and Crisp esp for Spring.  Long sleeves and leggings were a uniform.  Except for Tater, NASA, Bart and Royale.  They the real MVP.  A weak incoherent disclaimer from YHC and off we went.

2 lines for a Native american run: #SOP then switch for front runner to drop and do 10 merkins, catch up with #six

COP:

SSH, squat, SSH, merkin, SSH, MC, SSH, PParker, SSH, PPeter, Sumo squat, morroaccan night club. Lost focus a few times during cadence, like the disclaimer.  Perhaps there is direct correlation between clogged pipes and clogged brain.  Note to self: drop kids at pool prior to workout.

Mosey to car for Cinderblock Coupons. (insert appropriate cheers and jeers here)

The Thang

Squad of 15 PAX 5 lines, 3 men.  Rotate through positions

• Position 1: Runner (also squat walk, bobby hurley)
• Position 2: Cinderblock exercise(swings, overhead press, triceps, derkins, bench press, squat, curl)
• Position 3: exercise(squat, lunges, lbc, flutter, hello dolly, plank jacks, _____)

BOM: Did moment of silence then had PAX throw prayers into BOM

Naked Man Moleskin

Lots of fun chatter today.  Thanks to Hasselhoff for being my time piece today.  Couldnt have done it with out you.The #king race between Witch Hunt and Cha Ching then Bones and Dark Helmet were epic.  I was waiting for someones Hamstring to fly off like a big rig’s tire going down I-77 but nope- too strong and too fast. Today was good to change it up.  Solid effot by all.

I mentioned mid beatdown, I too hit snooze twice, was semi motivated at the start.  But wasnt long before I knew I made the right choice by showing up.  You dont know the impact and encouragement you give to other people, even just by being there.  You can truly lift people up.

Have a great day, Men!

Jekyll