- QIC: CSPAN
- When: 05/11/17
- Pax: WWL, Repeat, Senator, Snap Hook, Cheddar, Trucker, Backdraft, Dark Helmet, Peabody, Straight Up, Geronimo, Jiffy, Mainframe, & Suger Bug
- Posted In: The Ranch
Conditions were thick humid, and 60 degrees
Disclaimer
45 minutes of run, do 5 burpees…and repeat for 45 minutes
15 #HIM x 2 miles x 120 burpees = 1800 for #savethesasquatch
it sucked…
COT / prayer or praise / BOM
Naked Man=
How do you eat an elephant? the same way you do everything else, one bite at a time…
fit and fun group of #HIM today, exactly what I needed
Get after it!
AYE!
CSPAN
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