- QIC: Hauschka
- When: 05/18/17
- Pax: Crawdaddy, What Did, Mainframe, Backdraft, Lulu, Jiffy, Snaphook, Sugar Bug, Cheddah, Cauliflower (FNG), Magic Hat, Straight Up, Ginsu
- Posted In: The Ranch
Short mosey to traffic circle for Warmup.
15 – Mountain Climbers
15 – Peter Parkers
15 – Parker Peters
15 – Imperial Walkers
20 – SSH
20 – Moroccan Night Clubs
The Thang
Mosey to rear entrance of school. YHC had a quick word on maturity and a few thoughts to ponder during the exercises.
Bear crawl to the first speed bump, Lt. Dans to the second, etc…for 4 speed bumps. Lot of mumble chatter on the distance between speed bumps.
Mosey to the circle beside the school and partner up.
50 Kraken Burpees (lots of mumble chatter during the demo of this exercise as well as during the exercise itself). You’re welcome!
Kraken Burpees: A Burpee that is performed with 3 hand-release Merkins at the bottom…
150 Dips
300 Flutters
Partner 1 – Run the traffic circle (1/4 mile)
Partner 2 – Work on the exercises
Slow mosey back to COT for a few more words on Maturity.
Moleskin
The challenge after the workout was to think about an area in our lives where we need to mature and to think about what is holding us back. The area(s) of our lives that need maturing are most often where we need the most forgiveness from others. Most of the time, we are at fault as we don’t ask God for help and we try to handle it on our own. Paul wrote in 2 Corinthians 12:9 how we are to mature. He asked God to remove his thorn in the flesh (telling God what he ought to do instead of the other way around) and God responded, “My grace is sufficient for you, for my power is made perfect in weakness.” The challenge for all of us is to recognize this and change from a self-centered life to a God-centered life. We can’t but he can! And that is maturity.
Great job by all the PAX for crushing it today, especially our FNG Cauliflower. Thanks Backdraft for the opportunity to lead and to the Pax for working their butts off.
Announcements
Read the newsletter – lots coming up
F3 Dads baseball game
Convergence at Eternal tomorrow (HT Baxter)
Mission trip fundraising for the Colombia mission trip – bracelets, bowling tournament June 10th, Sam’s Car Wash gift cards
Prayers
Injured pax
What Did – loss of loved ones Gigi and Justin
Hauschka