PAX, for the second year we’re honoring Travis Manion (USMC), killed in Iraq while saving his wounded teammates. Today, his legacy lives on in the words he spoke before leaving for his final deployment: “If Not Me, Then Who…”.

We’re converging with our brothers in Lake Wylie and Rock Hill to support his Foundation by doing the Manion WOD on April 25, 2019 at Tega Cay Elementary School starting at 6:00 AM. They have created our own F3 Fort Mill/Lake Wylie/Rock Hill site to register. Cost is $35.00.

The Manion WOD is:
· 400 meter run
· 29 Ruck Squats w/Ruck & 40 lb sandbag
· 7 Rounds

Sign up here: Manion WOD Sign-Up.

Note: Due to order time on shirts and patches, if you want those on the day of the
event, you need to register by Mon, March 9th. Otherwise, they
will be mailed after completion of the event.