Even an IR Guy can Q

While on recovery I have found ways to still participate and push my brothers.  I brought a Deck of Pain to The Hive.

Each Suit was a part of the body (Shoulders, Arms, Legs, Core).  Odds was one exercise for that part, Even was another.  8 total  exercise.  Suit, Odd/Even and Face value determined the Exercise and Reps.

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